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Kathy has been on a lifelong journey of spiritual self discovery. Along the way she took stock of what was working (awareness) and what wasn’t (judgment) and started adding tools to her toolkit to facilitate her own healing and growth. Throughout the process, Kathy discovered that the body holds on to things—past hurt, trauma, injury—and “removing the issues from the tissues” increases the way the energy flows, paving the way for optimum health and well-being. She has sought training in a variety of proven energy modalities and has seen how this work activates the life force within us all to bring peace, harmony and joy. Now she assists others in their own process of self discovery and growth. Kathy’s philosophy is that all of us have the ability within ourselves to heal. Kathy believes that living life in awareness and consciousness allows the flow of all the Universe has to offer, and her passion is helping clients identify and release the blocks that keep them from stepping fully into who they are and creating the life they want.